#healthylivinglifestyle

Margreta

Mar 20, 20202 min read

Everything is a choice

Our choices every day help us grow or slowly take us down. I don’t believe that there are any neutral choices in life, really. And too...

Margreta

Mar 17, 20202 min read

How are you showing up for YOU?

Lately I’ve been hearing a whole lotta “I don’t have time for exercising and eating healthy.” Here’s the deal... Health isn’t a luxury. ...

Margreta

Mar 13, 20201 min read

I would, but…

3 words. Seemingly innocent and maybe even meaningless. But these 3 words have robbed people of their goals, dreams, health, and even...

Margreta

Mar 10, 20202 min read

Are you listening?

No one likes the experience of feeling negative emotions. Whether it’s stress, uneasiness, unhappiness, or disappointment – it just...

Margreta

Mar 5, 20201 min read

The stronger the willpower, the harder the fall

The #1 problem with diets – most of which are restrictive or eliminate entire food groups – is that they are reliant on one thing. YOUR...

Margreta

Mar 3, 20201 min read

At Your Funeral

Well, that’s a morbid headline, huh? ☺ But for good reason, so hang with me. We all get this one precious life to thrive and live fully....

Blog: Blog2